Spirit Mind Body
Table of Contents
Spirit
Humans need spirit well above their mind and body. Some people call it Religion,
some call it the Universal Truth. It is very difficult to describe logically, but it exists – in spirit
Have been involved with multiple religious faiths, atheistic
beliefs, rational scientific explanations – and – realized that there is this notion of spirit that every human needs
It is something up there somewhere that can only be imagined for truthfulness beyond everything
Mind
Lots of words describe this ….
Thoughts, Ideas, Notions, thinking , reasonings …..
All elements that the mind is always active on .
The biological physical element called brain needs to be kept healthy for this to be a superpower.
It is the middle element that looks up to the spirit and ensures that the body is healthy below
Some of the elements we go through in daily lives e.g. anxiety, pain, dreams, depression, love, phobias, and obsessions
It all some to one one word that describes it really well – Consciosness
Body
This is the biological self of brain, head, shoulders, arms, stomach , legs feet and lots more
A healthy mind is driven by good positive vibe spirits, and a healthy mind drives a healthy body.
Here are some core healthy habits one needs to pursue to keep the body health in a great shape
Diet , Sleep , Relationship, Meditation, Excercise
The cycle works the other way around as well. Need a healthy body for a healthy mind and healthy mind for a positive spirit.